GETTING STARTED
ARE YOU READY TO PRIORITIZE YOURSELF?
Get ready to discover your new happy place, make new friends and build confidence.
We do things differently at Miss Fit Academy. Our classes are intimately sized to ensure individualized attention from our supportive, welcoming instructors. Class sizes range from 8 to 12 students. We don’t teach classes so you can learn how to be a better dancer, performer, or competitor. We teach so you can learn how to be a better version of you. A version of you that prioritizes your self-growth.
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We are dedicated to providing a comfortable place for adults of all shapes and sizes to enjoy their dance and/or fitness journey. No strength, coordination, fitness or dance experience needed! Aerial and pole don’t discriminate due to age, size, or current physical condition. ANYONE can participate in our classes and we strive to be completely inclusive offering something for everyone.
WHERE SHOULD I START?
We recommend starting your new adventure with one of the following classes, which are all perfectly suitable for beginners - no experience or prior strength needed! Our beginner classes are very popular and can fill up two weeks in advance. Be sure to purchase your package and sign up for your classes as soon as possible. If you see a class that is full, don't hesitate to join the waitlist.
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Our waitlists are very effective if you join at least 7-10 days in advance. Please keep in mind that a waitlist is digital waiting line and that by joining, you plan on attending the class if you get added. Students can be added to classes up to 1 hour before the class begins. If you change your plans, be sure to remove yourself from the waiting line (waitlist) to prevent from losing a class.
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POLE DANCE 101
This Freshman level class is perfect for those who are new to pole dancing and want to see what it's all about. The class will be filled with beginners just like you! You will learn the fundamentals of pole dance as well as floor work, dance moves and beginner spins. No experience needed!
WHAT TO WEAR/BRING
Leggings/shorts, t-shirt/tank, barefoot, yoga mat, water, hand towel
We have extra yoga mats if you don't have one yet.
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CHAIR DANCE 101
Earn your seat at the front of the class with Exotic Chair Dance! Flirt your way to straight A's with your eyes, lips and hips as you tighten and strengthen your physique and feel more confident and sexy in everyday life. Use your new, flirty skills to impress your special someone or just for fun. Class begins with a 15 minute chair-fit warm up. No experience needed!
WHAT TO WEAR/BRING
Leggings/shorts, t-shirt/tank, barefoot, yoga mat, water
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AERIAL 101: Intro to Aerial Hoop & Fabric
Discover the exhilarating world of higher education in this intro to aerial class, specially designed for absolute beginners! This foundational class provides a gentle introduction to three exciting aerial apparatuses: aerial hammock, aerial hoop, and aerial silks. Perfect for those new to aerial or looking to explore different types of aerial arts, this class focuses on basic moves and building confidence in the air.
This class is great for anyone! No experience or strength needed. No weight limit.
WHAT TO WEAR/BRING
Leggings, fitted t-shirt that covers armpits, barefoot, water​​​
WHAT PACKAGE SHOULD I BUY?
We have a package just for you! Our New Student Special is our most popular package for brand new students. It's just $42 and you get to take 3 classes. Choose any 3 classes! You can mix and match and take them at your own pace. This offer is only available for your first purchase and first-time visitors of Miss Fit Academy. Package is valid for 30 days from purchase date. Non-transferable & Non-refundable.
TIPS FOR NEW STUDENTS
LOCATION
265 Hermitage Avenue, Nashville, TN 37210
Allow plenty of time to commute / find our facility / find parking.
There is always traffic in Nashville between 4 pm and 6:30 pm.
PARKING
Free parking is available in our private parking lot as well as across the street.
ARRIVAL
Arrive 5 to 10 minutes early to register with the front desk.
Changing rooms, restrooms, digital lockers, water fountains & WIFI are all free to use!
WHAT TO WEAR
Check the Class Description for recommended attire.
Do not wear jewelry, belts, Velcro, zippers, lotion or oils.
​BRING
Bottle of water and your workout attire. Some classes recommend bringing a yoga mat, but we have extra in case you don't have one.
WHAT TO EXPECT
LOADS of fun! Leave your worries behind and enjoy the journey.
When you arrive, go to the front desk and our team will be waiting for you.
We will get your photo for our reservation system and go over everything you need to know.
NEED HELP GETTING STARTED?
Fill out the form below. You can also ask questions and make purchases over the phone by calling (615) 891-3910.